As a parent you might have noticed that today’s kids don‘t play as much with actual toys as they did before. Nowadays, most children play on their tablets or phones and we’ve all seen the 3 year old that has much more control over these devices then their parents, right? When it comes to games…
Why Omega-3s Are Great For Kids
Did you know that Omega 3s are a great nutrient for your kids? First, let’s start with: What Are Omega-3s? Omega 3s are essential unsaturated fatty acids. The 3 comes in because there are three double bonds on positions in their hydrocarbon chain. It sounds a bit scientific, but what you really need to know is…
6 Reasons Whole Foods Are Better Than Packaged For Your Kid’s Snacks
When you are a busy parent, it is so tempting to purchase those grab-n-go snacks for your kids. It is so much easier to throw in lunch boxes or hand out in the afternoons. But, packaged foods often have some serious downsides. It is a good idea to “package” your own snacks from whole foods….
Kid-Friendly Tasks To Get Your Kids In The Kitchen
Ready to get your kids in the kitchen? Getting your kids in the kitchen and involved with food prep is a great way help them appreciate healthy meals. Kids are a lot more likely to eat a broader range of foods and try new things if they have helped prepare it. Even toddlers can help…
Breakfast Recipes Your Kids Can Help You Make
Some days it is far from easy to get breakfast made and get everyone out the door. That’s why we have rounded up some easy recipes that your kids can help make. Get them in the kitchen, create an assembly line if necessary and get breakfast done! Breakfast Recipes Kids Can Help Make *Click the…
Is Your Child In Danger Of Becoming Obese?
Obesity is on the rise and affecting children younger and younger. It is debatable on the cause. Added availability of “convenient” foods, the addition of chemicals, etc. But, it is a problem and it is better to prevent it as early as possible. Will Your Child Be Obese? It is never too early to start…
7 Colorful Smoothie Recipes For Kids To Taste The Rainbow
Smoothies are a wonderful way to “sneak” in extra nutrition in your child’s diet. They are colorful, fun, and delicious! They also make a quick and easy snack or breakfast for on the go busy families. If you are looking for some new recipes, you are in the right place. Taste the rainbow with your…
Are There Important Nutrients Missing From Your Preschooler’s Diet?
The power of nutrients! “A child’s body needs nutrition, not just food.” Julie Webb Kelley Quality nutrition is so important throughout life, but especially during those early developmental years. But, what does a nutrient dense, balanced diet look like? According to Gerber and the Nestlé’s 2008 Feeding Infants and Toddlers Study, these are the nutrients…
Kid Approved Summer Recipes That Are Healthy And Fun!
The summer brings with it fresh fruits and vegetables that we don’t always get at other times of the year. It can be loads of fun to cook outside, have a picnic, and soak in the refreshing summer air. If you are looking for some fun kid-approved recipes for the summer, you are in the right…
8 Nutritious and Surprisingly Delicious Toddler Breakfast Ideas
When mornings are busy, it can be a challenge to get every member of the family a healthy breakfast. If you are looking for breakfast ideas for your toddler, you have come to the right place! Healthy And Delicious Toddler Breakfast Ideas 1.Hello Bee Veggie Smoothie Smoothies are a fast and easy way to pack…