Pizza is a family classic! With these recipes, pizza can be a healthier addition to your weekly menu. Upping the veggie and flavor quotient. *Click on the title or picture for full recipes. Healthy Pizza Recipes Roasted Asparagus, Mushroom, and Onion Pizza- Cooking Light This just looks so delicious and is power packed with veggies!…
Dinner Ideas
Top Food Ideas For 1 Year Olds
Wholesome and delicious meals for 1-year-olds are possible! Here are some recipe ideas… Recipes and Food Ideas For 1 Year Olds Pureed Bean Alfredo, Parenting.com Puree your 1-year old’s favorite kind of beans and blend into a pasta sauce, like alfredo, for some extra nutrition. You can then pour over pasta or over spiraled vegetables…
Freezer Friendly Make Ahead Toddler Dinner Ideas
Let’s face it…you’re not going to have time to cook every single night. Today’s post roundup is here to help with make ahead toddler dinner ideas that the entire family will adore. Spend one or two days a week prepping and cooking then keep in the fridge or freezer for the rest of the week!…
A Healthy Meal and Snack Day For A Toddler
Wondering what a healthy food day looks like for a toddler? Wonder no more… Meal and Snack Ideas For Toddler Meal and Snack Ideas for Your 1 to 3 Year Old Child This post contains what type of foods to offer your child, plus drink and snack ideas. A whole and fabulous list of meal…
How To Get Your Child To Eat Actual Meals
Is your child a grazer or snacker of junk food? Today’s posts has tips on how to get your children to eat actual, healthy meals… Be A Good Role Model Do you sit down and eat actual meals? You may be modeling grazing behaviour without even realizing it. If you are busy, you may not…
7 Brain Foods For Your Little Guy or Gal
Brain Foods? Helping kids become stronger with food is not just about the body, but the brain too! Coming in at number 1 on WebMD’s list is… 1.Salmon With omega 3 fatty acids- DHA and EPA- little and adult brains can function at optimal levels. Tuna is not as high in these fatty acids which…
Healthy Valentine’s Day Dinner Recipes
Wanting to cook something healthy for your kids this Valentine’s Day, but still be in the spirit of the occasion? You can do both, with these great and healthy Valentine’s Day recipes the kids are sure to love! Kids Calzones Very appropriate for the occasion – fine Italian food, in the shape of a…
Diabetic Meals The Whole Family Will Love
Do you have a child or family member with diabetes? Are you struggling to make healthy meals for all? Today’s post is here to help! Tips & Recipes Diabetic Meals This list even has some crockpot meals to make for super simple dinners. Imagine arriving home and dinner is done! Diabetes-Friendly Meals the Whole Family…
Nourishing Soups For The Slow Cooker: Dinner Is Done!
Aww, ready to come home to a warm, nourishing meal the whole family will love? It doesn’t have to be a dream. These recipes and your slow cooker make it possible… Nourishing Soups For Your Family’s Belly Sweet Coconut-Butter Crockpot Soup, Super Healthy Kids Can you ever have too many butternut squash soup recipes? I…
20 Recipes to get your Kids Eating Greens
We all know we should be eating more greens. Specifically Kale, Collards, Spinach, Broccoli, Romaine Lettuce, Cabbage and their cousins. These super plants are full of vitamins, fiber, minerals, and disease-fighting phytochemicals and are extremely important in any diet. Green vegetables contain an number of antioxidants and other disease-fighting compounds. They can reduce inflammation, carcinogens,…