One of my favorite blogs is 100 Days of Real Food by Lisa Leake. The concept is simple: switch from processed food over to “real food,” such as whole fruits and vegetables, whole grains, and humanely-raised meats and seafood. I have not yet made the full commitment to the real food diet, but try to…
Dinner Ideas
Nutritious Vegetarian Meal Ideas For Kids With Recipes
Are you looking for some healthy, but delicious vegetarian dinner recipes for your kids? We’re rounding up 5 such Kid-Friendly, Nutrient-Packed recipes… Cauliflower cheese & spinach pasta bakes, BBC Good Food Somewhere between macaroni and cauliflower cheese, these pasta bakes are perfect for a cold day. Prep:20 mins Cook:45 mins Ingredients: 850ml milk 50g plain…
5 High Fiber Dinner Recipes Kids Will Love
Children that grow up on white bread, white rice and too few fruits and vegetables grow up to be adults who eschew fiber, too. Aim to get 25 grams of fiber into your kiddo’s diet every day. ~SheKnowsChefMom I do not know a single kid who does not love Mac & Cheese! Chef Mom has…
The GREATEST Chicken Nugget Recipe Your Toddler Will LOVE!!
Easy to make! Easy to eat! Easy to love! 😆 The Chicken nugget. An American pastime, made famous (perhaps in a negative light) by McDonald’s and other fast food outlets, but they can actually be quite nutritious as well as delicious, if made with great ingredients and the right way! I came across this…
Healthy Thanksgiving Side Dishes Your Kids Will Love
Thanksgiving is a joyous time to celebrate all the things we have to be grateful for including kids and family. That Thanksgiving Day meal is not always the healthiest, however. A bit of indulgence is ok, but don’t miss the opportunity to still pack in some great nutrients with these healthy and delicious side dishes……
A Sneaky Way to Get Your Kids the Veggies They Need
There comes a time in every parent’s week when desperation prevails. For me, it typically involves feeding my kids. Things were going okay for me food-wise when it came to my firstborn. She wasn’t a huge fan of fruit, but would devour just about any vegetable we put in front of her. I admit I…
7 Satisfying and Nourishing Crockpot Dinners for the Whole Family
Slow cookers can be a wonderful way to come home to an already cooked, healthy meal. Put in your ingredients, turn it on, get your kids off to school and you off to work. When you return, you can quickly prepare your sides and dinner is done! 1.Slow-Cooker Bean and Spinach Enchiladas, Real Simple Mexican…
Healthy Lunch Recipes That Kids Can Make
We all want our kids to eat healthy at school. That doesn’t always happen. In this video you will learn how to make a healthy lunch recipe that your kids will actually eat.
Cooking Tips for Moms: Fast and Healthy Dinner Ideas for Your Family
When people eat a fast dinner it is usually fast food. It is possible to make a fast and healthy dinner for your family. Let this video show you how.
How to Feed Your Family Healthy Meals on a Tight Budget
Eating healthy is important but sometimes it is easier and cheaper to eat fast food. You can make your family healthy meals without breaking the bank. Let this video show you how.