Obesity is on the rise and affecting children younger and younger. It is debatable on the cause. Added availability of “convenient” foods, the addition of chemicals, etc. But, it is a problem and it is better to prevent it as early as possible. Will Your Child Be Obese? It is never too early to start…
Kids Health
Are There Important Nutrients Missing From Your Preschooler’s Diet?
The power of nutrients! “A child’s body needs nutrition, not just food.” Julie Webb Kelley Quality nutrition is so important throughout life, but especially during those early developmental years. But, what does a nutrient dense, balanced diet look like? According to Gerber and the Nestlé’s 2008 Feeding Infants and Toddlers Study, these are the nutrients…
What You Need To Know About Protecting Your Kids From Zika Virus
Summer brings wonderful things like family get-togethers, ice cream socials, and fun in the sun! It can also bring mosquitoes, however, and with them a greater risk for the Zika Virus. We will jump into some ways that you can help protect your kids this summer. But, first let’s get the 101 on what the…
6 Engaging Exercises For Kids
Looking for fun, engaging exercises for kids? Some kids love exercising, others…not so much. If you are struggling to get your kids moving, you can exercise as a family with these fun and engaging activities! Fun Exercises For Kids 1.Nature Hike When the weather permits, a nature hike can present a grand and fun adventure….
Natural Cough And Cold Remedies For Children
Watching your little one suffering with a cold and/or cough is no fun at all. You should always check with your doctor before administering remedies, but today’s post will give you some ideas for natural options. Natural Cough and Cold Remedies For Kids Vapor Rub Baby Center recommends vapor rubs for ages 3 months and…
7 Serious Health Symptoms You Can’t Afford to Ignore as a Parent
To take your child to the doctor or not? Is it serious? You never want your children to be sick and you want them to get well as fast as possible. But, not every symptom deserves a doctor’s visit. So, how do you know which ones to take seriously? This post is not meant as…
How Much Food Is The Right Amount For Your Preschooler?
Preschoolers are little people, so they do not need to be served large portions of food. But, they are also energetic and growing so they need enough fuel to do so. How much should a preschooler be eating to stay healthy? Today’s roundup of posts will help answer just that! Food Portions For Your Preschooler…
5 Wellness Secrets Of Kids Who Don’t Get Sick
Wondering how you can keep your kids healthy all year round? Today’s wellness secrets will help keep your kids happy and safe even through the cold season… Wellness Secrets Of Kids Who Don’t Get Sick They Sleep Rest is crucial to staying well and healthy. If your little ones need a nap, make sure they…
New Medical Guidelines Issued For Kids By The AAP
The American Academy of Pediatrics has issued new guidelines for kids on screenings and medications. Depending on your child’s age, here are the things his or her doctor may be looking out for… New Pediatric Screening Guidelines Cholesterol Screenings 9-11-year-olds Treatment, diet, lifestyle changes Medication for extreme cases Universal cholesterol screenings are now being recommended…
7 Tips For Keeping Kids Healthy All Year Long
Are you looking for some simple and practical tips to keep your kids healthy all year long? 1.Proper Handwashing One way to stay healthy all year long is proper handwashing. It is important to teach kids how to wash their hands and remove germs throughout the day. Here are great times to teach kids to…