• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nutritious Kids

  • Home
  • About Us
  • Contact Us
Home / Archives for Kids Health

Kids Health

Is the Dreaded ‘Sugar Rush’ an Old Wives’ Tale?

Old wives tales drive me crazy, especially those associated with kids. No, my child will not get sick from being out in the cold — even with wet hair — her eyes will not stay crossed, and he doesn’t have to wait an hour after eating to go swimming. Another common misconception is that consuming…

Read More

7 ‘Smart Foods’ That Will Help Your Kids Stay Focused

eggs are one of seven smart foods

Wouldn’t it be great to have peace of mind knowing your children are eating the right foods? I would love that. Unfortunately, what goes into our kids’ bodies is one of the few things they fully control (along with what comes out of it), so I, personally, do not have that luxury. That is why…

Read More

TEETH TIPS! Protect Your Kids Teeth with these Dietary Tips

Apple for Teeth

Dietary Tips to Protect Your Child’s Teeth You may not be aware of this, but dental issues in baby teeth can have lasting and serious effects on the growth of a child’s adult teeth. An abscess in a young child’s teeth can have the power to cause infection throughout the body, so it can be…

Read More

Pages: Page 1 Page 2

A Healthier Menu can make a Healthier Kid

About one in three American children is overweight or obese and at risk for diabetes. According to the CDC obese youth are more prone to cardiovascular disease, such as high cholesterol or high blood pressure. 70% of obese youth had at least one risk factor for cardiovascular disease. Most worryingly the CDC states: “Children and…

Read More

Food And Behavior? What’s The Correlation?

food and behavior

What is the correlation between food and behavior? From autism to ADHD, there has been much research on the links between your child’s food and his or her focus and behavior. Food has chemical reactions in our bodies, so it would only make sense that what are kids eat can affect their moods. Racheal, via Integrated…

Read More

Preventing Illness and Disease In Early Childhood Classroom Settings

disease in early childhood

Teachers of infants and toddlers come in contact with a variety of bodily fluids on a daily basis. Therefore, it is of the utmost importance that they be trained in ways to protect their own health and the health of the children in their care. ~Early Childhood News Proper sanitation and procedures can go a…

Read More

How to Feed Your Child Athlete

Rehydrating Child Athlete

Nutrition Tips For Kids Playing Sports Not all kids are built the same, particularly kids engaged in high level youth sports. These days in particular, sports are so competitive that kids are starting out in their chosen sports earlier and earlier (with athletes like Tiger Woods beginning golf before the age of two). So when…

Read More

Pages: Page 1 Page 2

Healthy Eating For Your Family During The Holidays

holidays

The holidays can make it difficult to stick to a healthy eating plan. And while it is ok to splurge a bit, you don’t want your kid’s nutrition to completely spiral out of control. Here are some tips to help your family stay active and healthy this holiday season… Start With Healthier Options You can…

Read More

GREEN Smoothies for Kids you have to try!

GreenSmoothiesForKids_thumb

The Struggle to Get Kids to Eat Healthy Food // Smooth Solution It’s tough to get kids to eat all the good things we know they should. Fruits, veggies, greens – you name it. But what if we pulverised all these great nutrients into a delicious smoothie? Hey, it worked for me as a grown…

Read More

Pages: Page 1 Page 2

The A-Z of Essential Nutrients for Kids!

Vitamin A Foods

A list of the most essential nutrients required by our kids Vitamin A Why // Great for eyesight, particularly color and night vision.  Also help boost our immune systems. Where // Carrots, sweet potato, almonds, salmon…  B Vitamins Why // B vitamins (such as thiamin, riboflavin, niacin, folate, biotin) are all essential to help us make and…

Read More

Pages: Page 1 Page 2
  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Primary Sidebar

Most Popular Posts

  • papas-taco-mia-cooking-games-for-kidsCooking games for kids
  • Omega-3sWhy Omega-3s Are Great For Kids
  • whole foods6 Reasons Whole Foods Are Better Than Packaged For Your Kid’s Snacks
  • Kids In The KitchenKid-Friendly Tasks To Get Your Kids In The Kitchen
  • breakfast recipesBreakfast Recipes Your Kids Can Help You Make
  • obeseIs Your Child In Danger Of Becoming Obese?
  • smoothie recipes7 Colorful Smoothie Recipes For Kids To Taste The Rainbow
  • NutrientsAre There Important Nutrients Missing From Your Preschooler’s Diet?

Categories

  • Awesome
  • Baby Food
  • Breakfast Ideas
  • Dinner Ideas
  • General
  • Kids Health
  • Lunch Ideas
  • News
  • Nutrition
  • Snack ideas
  • Technology
  • Uncategorized

Footer

COPYRIGHT © 2019 NUTRITIOUS KIDS
  • Privacy Policy
  • DMCA Policy
  • Terms Of Use
  • Curation Policy
NUTRITIOUS KIDS IS A PARTICIPANT IN THE AMAZON SERVICES LLCASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM.