5 Kitchen Gadgets To Make Healthy Food Prep Easy

You are working hard to feed your children healthy and delicious foods, but it can be a challenge, right! These 5 kitchen gadgets can make your meal prep life easier…

“One cannot think well, love well, sleep well, if one has not dined well.” ~Virginia Woolf

Kitchen Gadgets For Healthy Food Preparation

1.Slow Cooker

This one can be a lifesaver. You can cook everything in one of these from soup to lasagna to desserts. Turn it on and head out to work then have a hot meal when you get home. You can do a search on Pinterest for slow cooker recipes. I bet you will be surprised how many things you can cook in one of these.

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2.Spiralizer

This one is great for getting more vegetables in your family’s life and cutting down on the carbs. Instead of pasta, you could spiralize zucchini as a base. Beets, carrots, cabbage think of all the possibilities!

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3.Blender

A good blender is a kitchen must. From soups to smoothies to homemade sorbet, your family will use this gadget over and over again.

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4.Juicer

A blender is great for smoothies, where you get the fiber from all the pulp, but a juicer is great to extract nutrients from vegetables. Drinking green juices can supply your body with fast healthy energy.

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5.Cast Iron Pans

You want to keep your food from sticking without having to drown it in oil or butter. A great set of cast irons pans will do just the trick. You can whip up a healthy stir fry for your whole family to enjoy.