• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Nutritious Kids

  • Home
  • About Us
  • Contact Us
Home / Kids Health / Is Diet The Key To Eliminating ADHD?

Is Diet The Key To Eliminating ADHD?

Worried about ADHD?

A study conducted in The Netherlands and Belgium found that changes to childrens’ diets reduced the effects of ADHD in up to 65% of the children involved in the study. Naturopath, Angela Counsel, says her results, working with families, shows even better odds.

Diet and ADHD

What Foods Have The Worst Effect?

Artificially, brightly colored foods, like candy, contain a ton of dyes and chemicals. These are the types of foods that increase hyperactivity the most.

What To Look Out For On Food Labels?

Numbers. If a label is full of numbered dyes and ingredients you need a decoder to decipher, it’s probably a no-no.

The Good Stuff

Look for foods colored by nature. Bright, fresh fruits and veggies. Foods that don’t have labels or come in packages. Keep in mind that it can take time to transition children to a healthier eating plan and see results. “The earlier you start the easier it is.” It can take presenting a healthy food up to eleven times to get a child to eat it. Cooking a fresh healthy meal can be time challenging, but no need to make it elaborate. Keep it simple and make it a priority.

Stir fry or spaghetti, with loads of vegetables, are simple dishes that still pack in the nutrients.

 

Recent Posts

  • Cooking games for kids
  • Why Omega-3s Are Great For Kids
  • 6 Reasons Whole Foods Are Better Than Packaged For Your Kid’s Snacks
  • Kid-Friendly Tasks To Get Your Kids In The Kitchen
  • Breakfast Recipes Your Kids Can Help You Make
Previous Post: « I Can’t Believe How Many Calories Are in That Food!
Next Post: The 5 Ways Kids are Conditioned to Hate Vegetables »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Most Popular Posts

  • papas-taco-mia-cooking-games-for-kidsCooking games for kids
  • Omega-3sWhy Omega-3s Are Great For Kids
  • whole foods6 Reasons Whole Foods Are Better Than Packaged For Your Kid’s Snacks
  • Kids In The KitchenKid-Friendly Tasks To Get Your Kids In The Kitchen
  • breakfast recipesBreakfast Recipes Your Kids Can Help You Make
  • obeseIs Your Child In Danger Of Becoming Obese?
  • smoothie recipes7 Colorful Smoothie Recipes For Kids To Taste The Rainbow
  • NutrientsAre There Important Nutrients Missing From Your Preschooler’s Diet?

Categories

  • Awesome
  • Baby Food
  • Breakfast Ideas
  • Dinner Ideas
  • General
  • Kids Health
  • Lunch Ideas
  • News
  • Nutrition
  • Snack ideas
  • Technology
  • Uncategorized

Footer

COPYRIGHT © 2019 NUTRITIOUS KIDS
  • Privacy Policy
  • DMCA Policy
  • Terms Of Use
  • Curation Policy
NUTRITIOUS KIDS IS A PARTICIPANT IN THE AMAZON SERVICES LLCASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM.