Have you been searching for a way to explain the importance of healthy food to your little one? YouTube to the rescue! We have gathered some videos for you to help you start that “healthy nutrition” conversation. Choose the video with the nutrition information that you must agree with and share…
For your preschoolers…
Learn About Fruits and Vegetables
Nutrition (Food) TableVideo for Kids-Food Pyramid- Healthy Diet
In this video, your kids will learn about the energy of food, why we eat, and what different foods do to give us energy…
- Carbohydrates
- Fats
- Proteins
- Vitamins & Minerals
- Water
For your 1st and 2nd graders…
Food Pyramid, The 5 Different Food Groups
The five different food groups: grains, vegetables, fruits, milk & dairy, meat & beans. Healthy & Unhealthy food. Recommended for Grades: 1, 2.
As a bonus, here is a 5 Minute Workout for Kids
Fun Fitness Workout For kids & For Beginners. Learn how to stay Fit, Hop, Skip, Twist & Dance as Fundoodaa brings a whole range of hobbies for kids to try and learn. We believe that fitness is the most important part of our daily routine. Let stay fit in style. If little kids can dance then everybody can 🙂
Fitness can be fun and Shefali shows you how! Get the Music playing…move those hands and legs to sweat it all out with simple steps.
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