To take your child to the doctor or not? Is it serious? You never want your children to be sick and you want them to get well as fast as possible. But, not every symptom deserves a doctor’s visit. So, how do you know which ones to take seriously? This post is not meant as…
How Much Food Is The Right Amount For Your Preschooler?
Preschoolers are little people, so they do not need to be served large portions of food. But, they are also energetic and growing so they need enough fuel to do so. How much should a preschooler be eating to stay healthy? Today’s roundup of posts will help answer just that! Food Portions For Your Preschooler…
What Nutrient Combos Make Up A Healthy Breakfast For Kids?
Combining foods for optimal nutrition is a skill that gets better with practice. Meals that are the perfect combination of carbs, protein, vitamins and minerals and healthy fats keep kids full and fueled. This post will give you some ingredient combination ideas to make your kids a healthy and filling breakfast… Nutritious Breakfast Combos For Kids Kale,…
Healthy And Delicious Pizza Recipes The Whole Family Will Love!
Pizza is a family classic! With these recipes, pizza can be a healthier addition to your weekly menu. Upping the veggie and flavor quotient. *Click on the title or picture for full recipes. Healthy Pizza Recipes Roasted Asparagus, Mushroom, and Onion Pizza- Cooking Light This just looks so delicious and is power packed with veggies!…
10 Easy and Healthy Bedtime Snacks For Preschoolers
A time will come when your little one is hungry before bed and it’s hard to sleep when you are hungry. These snacks will give your little one that healthy boost to ward of hunger and sleep soundly… Healthy Bedtime Snacks 1.Cinnamon Toast Kettle Corn, Today’s Parent Ingredients 1/4 cup canola oil 1/2 cup corn…
Reduce Food Waste With These Awesome Hacks
Looking to save yourself and your family time, money, and frustration on wasted food? With some awesome hacks, you can cut down on waste, feed your family better, and have some money to spare… 33 million tons of food makes its way to landfills each year. ~EndFoodWasteNow.org Let’s reduce that! Hacks To Lower Food Waste…
5 Wellness Secrets Of Kids Who Don’t Get Sick
Wondering how you can keep your kids healthy all year round? Today’s wellness secrets will help keep your kids happy and safe even through the cold season… Wellness Secrets Of Kids Who Don’t Get Sick They Sleep Rest is crucial to staying well and healthy. If your little ones need a nap, make sure they…
New Medical Guidelines Issued For Kids By The AAP
The American Academy of Pediatrics has issued new guidelines for kids on screenings and medications. Depending on your child’s age, here are the things his or her doctor may be looking out for… New Pediatric Screening Guidelines Cholesterol Screenings 9-11-year-olds Treatment, diet, lifestyle changes Medication for extreme cases Universal cholesterol screenings are now being recommended…
7 Tips For Keeping Kids Healthy All Year Long
Are you looking for some simple and practical tips to keep your kids healthy all year long? 1.Proper Handwashing One way to stay healthy all year long is proper handwashing. It is important to teach kids how to wash their hands and remove germs throughout the day. Here are great times to teach kids to…
Nutritious Meal Planning For Your Toddler
Meal planning for your family can be a challenge. Even more challenging when you have a little toddler in the house. Today’s roundup of posts is here to help! Get your toddler on a healthy and regular feeding schedule with these meal planning tips from parents and experts… Toddler Meal Planning Toddler Feeding Schedule: A…