Protein is important for everyone, but especially for the growing youngsters in your life! They need protein to grow and develop properly. But, sometimes you need something a bit more clever than scrambled eggs or turkey. Here are some ideas to mix things up…
High-Protein Snack Ideas
1.Nut Butter Boat, Greatist
Nut butters are a wonderful addition to pack in some protein and these boats are fun to eat too!
2.Cheese and Fruit Kabobs, Parents.com
Cheese can help your kids get in some protein, but you can up the health quotient by adding in some fruit.
Hummus is a healthy way to fit in more protein. It makes a great dip for a variety of veggies and delights with its nutty flavor.
4.Banana Chia Pudding, Healthy Living How To
Chia seeds are packed with nutrients including protein. It looks a bit odd but tastes delicious.
5.Blueberry Yogurt Protein Bites, Capturing Joy
A clever way to eat your yogurt.
6.Kefir Pops, Nourishing Minimalism
A nice and cool popsicle without all the artificial ingredients.
7.No Bake Energy Bites, Gimme Some Oven
Skip the oven and have your kids help you stir up a batch of these!
Ready to try some of these high-protein snack ideas? You and your kids will love them!
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