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Eating Out

Keeping it Healthy Eating Away From Home

Kids and Junk food choices

One of the biggest challenges when trying to maintain a healthy diet, for yourself or for your kids and family, is when you’re eating out. The temptations of shoestring fries, lasagne on the menu, thickshakes, are not always easy to pass up! Starting young, is the best way to lay the groundwork for healthy food…

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