January has come and gone, and during the time off from school and colder days, it can be a struggle to keep your kids on track with healthy habits in terms of fitness and nutrition. It’s best to get your kids on a healthy eating and exercising regime early on in the year, and stick…
exercise
7 Ways to Make Exercise Fun For Kids
Exercise Fun For Kids and The Whole Family 1.Add Fun Tricks That Work The Imagination Metro Parent says, It’s important to establish the habits early on, experts say, and to do it in a way that grabs attention. In local kid-geared health programs, Foco gets children moving by pumping high-energy music, having them “swim” the backstroke…