Dietitians around the world will often hear claims from parents along the lines of, “Well, I’m overweight so my kids will probably be too.” While genetics will play a role in the size and weight of a child, experts say the factors that will make the most impact on a person’s weight, is their environment…
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The Benefits of Cooking with your Child
“In an increasingly time poor society, ‘life skills’ like cooking are being lost and the primary school environment, as well as at home, is the perfect place for children to begin this journey.” -Joanne Bowskill, Founder of Get Kids Cooking Sure, including the kids in meals preparation may require more time, patience, and extra clean-up,…