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meal portion sizes for preschoolers

The 101 On Meal Portion Sizes For Your Preschooler

meal portion sizes

Because children have small stomachs, it is extra important to make sure their meal portion sizes contain balanced nutrition without the empty calories. But, how do you know what meal portion sizes should be for your little one? Keep in mind, that healthy portion sizes can vary depending on the height, weight, and activity level…

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